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  • Why You Need A Relationship Journal

    Is there anyone in your life you need to let go of?

    If someone came to mind after you read that question then it’s probably them.

    The better question now would be, why haven’t you let go of them yet?

    And don’t feel guilty – this is normal.

    Letting go of people you’ve opened up to and shared your vulnerability with is very hard.

    And this isn’t just about your romantic partner – this includes family and friends as well.

    But what if I told you I could help make the process easier for you?

    What if I told you that the reason it’s seeming a lot harder than it is to let that person go (stick with me here) is because you could be overestimating your need for them?

    And what if I told you I could walk you through the process of not just letting them go but attracting better relationships (family, friends, partner) into your life?

    Well, I can – with a relationship journal.

     

    Why do I need a relationship journal?

    You’ve heard of the idea of journaling and you probably just think of it as getting a blank journal and dumping your thoughts into it every now and then.

    While that is very useful in clearing your mind, getting a journal with guided prompts on relationships will help you think of things you never thought to ask yourself.

    And what’s even better is that our Relationship Journal has more than just journal prompts.

    It will literally help you not just assess your relationships with your family, friends, and partner – but also understand why you have or choose to maintain those relationships that aren’t serving you, what parts of you you need to heal to attract better relationships AND define the better relationship dynamics you want to have with everyone in your life!

     

    Where do I find a relationship journal?

    If you need help to save your current relationships or just attract better people into your life, we’d highly recommend our Relationship Journal.

    It comes with 70+ questions for assessing your relationships and 35+ relationship journal prompts for reflection.

     

    YOU’LL LEARN MORE ABOUT:

    • The current state of your relationships
    • Defining your ideal relationships
    • How to date with a purpose
    • Setting boundaries in your relationships
    • and more!!

     

    10 Relationship Journal Prompts

    1. What has been your favorite memory of all time with a friend?
    2. When do you feel appreciated by your friends?
    3. How can you become a better friend?
    4. What is your version of an ideal friendship?
    5. What do you wish you did more of with your friends?
    6. What’s your version of an ideal first date?
    7. What’s your top 3 non-negotiables that you absolutely require in a partner?
    8. What’s something you’ve been allowing in dating/relationships that you really need to set boundaries for?
    9. Do you think you’ve healed from your last heart break? Are there trust issues you still have because of it? How has it affected your dating life today?
    10. Would you date you? Why or why not?

     

    If you liked these questions, be sure to get our Relationship Journal for more!

     

    Amazing relationships await you…

  • Trauma Bonds

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    Are you holding on to trauma bonds??? Do you have people in your life that you once bonded over your struggle with… but you’re now feeling a shift in energy around them because you’ve decided to heal and move on with your life? Let’s talk about it.

     

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    New episodes are released every Sunday!

     

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  • Are you lonely or just alone?

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    How do you know if you’re really lonely or just alone? You might be single or by yourself but that doesn’t make you lonely. And if you are or have ever been lonely you know how much it SUCKS.

    So let’s talk about what you can do if you’re feeling lonely and how to make the best out of your alone time.

     

    Let’s stay connected! 

    Follow me on Instagram | Contact Me | Suggest a topic for an episode!

     

    If you liked this episode, please leave a 5 star rating on Apple Podcasts and share with your friends!

    New episodes are released every Sunday!

     

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  • How to Deal With Your Toxic Family

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    They say blood is thicker than water. But what do you do when that blood is suffocating you or hindering your growth? How do you deal with toxic family members whom you’re expected to stick by even when they drain you and take so much out of you?

    Tune in to get some tips on how to deal with these toxic relationships so you can move on and live your best life without cutting ties with your family.

     

    Let’s stay connected! 

    Follow me on Instagram | Contact Me | Suggest a topic for an episode!

     

    If you liked this episode, please leave a 5 star rating on Apple Podcasts and share with your friends!

    New episodes are released every Sunday!

     

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  • Dealing with Self Doubt & Imposter Syndrome

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    We ALL struggle with self doubt and imposter syndrome – even the most successful people. But the difference is they push through and do things afraid. If you want to be successful in anything you do that requires you to step outside of your comfort zone, you’re going to have to learn how to do this too.

    In this episode I’ll give you two things you can do to help overcome your self doubt and manifest the things you want.

     

    Resources Mentioned

     

    Let’s stay connected! 

    Follow me on Instagram | Contact Me | Suggest a topic for an episode!

     

    If you liked this episode, please leave a 5 star rating on Apple Podcasts and share with your friends!

    New episodes are released every Sunday!

     

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