We'd love to hear from you!

We aim to respond to all emails within 2-3 business days. If your question isn’t answered below, please email us directly at

Frequently Asked Questions

You can suggest a topic for an episode by either:

1. Using the suggestions form

2. Sending me a DM on Instagram @secluded.thoughts

3. Emailing

Secluded Thoughts is currently a solo show and we are not interviewing guests at the moment.

No, we currently don’t have a mentorship program. But stay tuned 😉

We currently have four digital journals to help you get clarity on what the best version of your life looks like and come up with a plan to get there.

You can find them in our shop.

For partnership opportunities, please email for information on our packages.